Proper nutrition does not consist in calorie control and strict diets, but in providing the body with a full-fledged diet, which includes all the products necessary for it: meat, cereals, vegetables, fruits.
3 detox programs are aimed at weight loss, maintaining weight and gaining muscle mass
The weight loss program consists of 3 meals (900 calories) the program helps to lose weight, cleanse your body. and start your metabolism.
Detox programs
New recipes every week
The program is a set of muscle mass (1500-2000) calories. this program contains products containing a large amount of protein, whole grains, nuts and products containing protein.
Weight maintenance program 1200-1500 calories. the program is aimed at maintaining your weight.
The weight loss program consists of 3 meals (900 calories) the program helps to lose weight, cleanse your body. and start your metabolism.
To eat tasty and healthy at the same time
Healthy food 